{"id":1202,"date":"2026-02-12T20:01:37","date_gmt":"2026-02-12T20:01:37","guid":{"rendered":"https:\/\/thegristmills.com\/?p=1202"},"modified":"2026-02-17T14:22:48","modified_gmt":"2026-02-17T14:22:48","slug":"gluten-free-date-almond-energy-balls","status":"publish","type":"post","link":"https:\/\/thegristmills.com\/ar\/gluten-free-date-almond-energy-balls\/","title":{"rendered":"\u0643\u0631\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0628\u0627\u0644\u062a\u0645\u0631 \u0648\u0627\u0644\u0644\u0648\u0632 \u2013 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u0648\u062a\u064a\u0646"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0648\u0635\u0641\u0629 \u0633\u0639\u0648\u062f\u064a\u0629 \u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0645\u062d\u062f\u062b\u0629<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0631\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u0636\u064a\u0627\u0641\u0629 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0623\u0648 \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631 \u0645\u0639 \u0627\u0644\u0642\u0647\u0648\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0642\u0627\u062f\u064a\u0631 (\u062a\u0643\u0641\u064a 20 \u0643\u0631\u0629):<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 \u0643\u0648\u0628 \u062a\u0645\u0631 \u0645\u0646\u0632\u0648\u0639 \u0627\u0644\u0646\u0648\u0649 (\u062a\u0645\u0631 \u0633\u0643\u0631\u064a \u0623\u0648 \u062e\u0644\u0627\u0635)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 \u0643\u0648\u0628 \u0644\u0648\u0632 \u0645\u0637\u062d\u0648\u0646 \u062e\u0634\u0646<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 \u0643\u0648\u0628 \u0634\u0631\u0627\u0626\u062d \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0630\u0627 \u063a\u0631\u064a\u0633\u062a \u0645\u064a\u0644<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u0628\u062f\u0629 \u0644\u0648\u0632 \u0623\u0648 \u0633\u0645\u0646 \u0646\u0628\u0627\u062a\u064a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0647\u064a\u0644 \u0645\u0637\u062d\u0648\u0646<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/4 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0644\u0644\u062a greasing<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. \u0627\u0641\u0631\u0645\u064a \u0627\u0644\u062a\u0645\u0631 \u0641\u064a \u0645\u062d\u0636\u0631 \u0627\u0644\u0637\u0639\u0627\u0645 \u062d\u062a\u0649 \u064a\u0635\u0628\u062d \u0639\u062c\u064a\u0646\u0629 \u0646\u0627\u0639\u0645\u0629<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0644\u0648\u0632 \u0627\u0644\u0645\u0637\u062d\u0648\u0646\u060c \u0627\u0644\u0647\u064a\u0644\u060c \u0648\u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0645\u0632\u062c\u064a \u062c\u064a\u062f\u0627\u064b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. \u0634\u0643\u0644\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0625\u0644\u0649 \u0643\u0631\u0627\u062a \u0645\u062a\u0648\u0633\u0637\u0629 (\u062d\u062c\u0645 \u0627\u0644\u062c\u0648\u0632)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. \u0627\u063a\u0645\u0633\u064a \u0627\u0644\u0643\u0631\u0627\u062a \u0641\u064a \u0634\u0631\u0627\u0626\u062d \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u062d\u062a\u0649 \u062a\u063a\u0637\u0649 \u0628\u0627\u0644\u0643\u0627\u0645\u0644<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. \u0631\u062a\u0628\u064a\u0647\u0627 \u0641\u064a \u0635\u064a\u0646\u064a\u0629 \u0648\u0627\u062f\u062e\u0644\u064a\u0647\u0627 \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0633\u0627\u0639\u0629 \u0642\u0628\u0644 \u0627\u0644\u062a\u0642\u062f\u064a\u0645<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0635\u064a\u062d\u0629 \u0627\u0644\u0634\u064a\u0641: \u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0628\u0631\u0648\u062a\u064a\u0646 \u0646\u0628\u0627\u062a\u064a \u0644\u0645\u0646 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u0644\u0643\u0631\u0629 \u0627\u0644\u0648\u0627\u062d\u062f\u0629: 85 \u0633\u0639\u0631\u0629 | 3\u062c\u0645 \u0628\u0631\u0648\u062a\u064a\u0646 | 12\u062c\u0645 \u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a | \u062f\u0647\u0648\u0646 \u0635\u062d\u064a\u0629<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0648\u0635\u0641\u0629 \u0633\u0639\u0648\u062f\u064a\u0629 \u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0645\u062d\u062f\u062b\u0629 \u0643\u0631\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u0636\u064a\u0627\u0641\u0629 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0623\u0648 \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631 \u0645\u0639 \u0627\u0644\u0642\u0647\u0648\u0629 \u0627\u0644\u0639\u0631\u0628\u064a\u0629. \u0645\u0642\u0627\u062f\u064a\u0631 (\u062a\u0643\u0641\u064a [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1203,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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