{
    "id": 1281,
    "date": "2026-02-17T14:04:18",
    "date_gmt": "2026-02-17T14:04:18",
    "guid": {
        "rendered": "https:\/\/thegristmills.com\/?p=1281"
    },
    "modified": "2026-02-17T14:04:27",
    "modified_gmt": "2026-02-17T14:04:27",
    "slug": "organic-coconut-flour-500g",
    "status": "publish",
    "type": "post",
    "link": "https:\/\/thegristmills.com\/en\/organic-coconut-flour-500g\/",
    "title": {
        "rendered": "Organic Coconut Flour – 500g"
    },
    "content": {
        "rendered": "<p class=\"wp-block-paragraph\">\u0643\u0628\u0627\u0628\u0629 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f (Saudi Coconut Kubba &#8211; Keto Friendly)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0628\u0627\u0628\u0629 \u062d\u062c\u0627\u0632\u064a\u0629 \u0635\u062d\u064a\u0629<br>\u0627\u0644\u0643\u0628\u0627\u0628\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0628\u0646\u0633\u062e\u0629 \u0643\u064a\u062a\u0648 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a\u060c \u0645\u062b\u0627\u0644\u064a\u0629 \u0645\u0639 \u0627\u0644\u0634\u0648\u0631\u0628\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0642\u0627\u062f\u064a\u0631 (15-20 \u062d\u0628\u0629):<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0644\u0642\u0634\u0631\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 1\/2 \u0643\u0648\u0628 \u062f\u0642\u064a\u0642 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f<\/li>\n\n\n\n<li>1\/2 \u0643\u0648\u0628 \u0628\u0630\u0648\u0631 \u0643\u062a\u0627\u0646 \u0645\u0637\u062d\u0648\u0646\u0629<\/li>\n\n\n\n<li>2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0642\u0634\u0631 \u0633\u064a\u0644\u064a\u0648\u0645<\/li>\n\n\n\n<li>1 \u0628\u064a\u0636\u0629<\/li>\n\n\n\n<li>1\/2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d<\/li>\n\n\n\n<li>1\/2 \u0643\u0648\u0628 \u0645\u0627\u0621 \u062f\u0627\u0641\u0626<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0644\u062d\u0634\u0648\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300\u062c\u0645 \u0644\u062d\u0645 \u0645\u0641\u0631\u0648\u0645 \u0646\u0627\u0639\u0645<\/li>\n\n\n\n<li>1 \u0628\u0635\u0644 \u0645\u0641\u0631\u0648\u0645 \u0646\u0627\u0639\u0645<\/li>\n\n\n\n<li>1\/4 \u0643\u0648\u0628 \u0635\u0646\u0648\u0628\u0631 \u0645\u062d\u0645\u0635<\/li>\n\n\n\n<li>1\/2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u0647\u0627\u0631\u0627\u062a \u0645\u0634\u0643\u0644\u0629<\/li>\n\n\n\n<li>1\/4 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0642\u0631\u0641\u0629<\/li>\n\n\n\n<li>\u0645\u0644\u062d \u0648\u0641\u0644\u0641\u0644<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0627\u062e\u0644\u0637\u064a \u062f\u0642\u064a\u0642 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0645\u0639 \u0628\u0630\u0648\u0631 \u0627\u0644\u0643\u062a\u0627\u0646 \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0648\u0645<\/li>\n\n\n\n<li>\u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0639\u062c\u0646\u064a \u062d\u062a\u0649 \u062a\u062a\u0643\u0648\u0646 \u0639\u062c\u064a\u0646\u0629 \u0645\u062a\u0645\u0627\u0633\u0643\u0629<\/li>\n\n\n\n<li>\u0627\u062a\u0631\u0643\u064a\u0647\u0627 10 \u062f\u0642\u0627\u0626\u0642 \u062d\u062a\u0649 \u062a\u062a\u0634\u0631\u0628 \u0627\u0644\u0633\u0648\u0627\u0626\u0644<\/li>\n\n\n\n<li>\u0644\u0644\u062d\u0634\u0648\u0629: \u062d\u0645\u0631\u064a \u0627\u0644\u0628\u0635\u0644 \u062b\u0645 \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0644\u062d\u0645 \u0648\u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0648\u0627\u0642\u0644\u064a \u062d\u062a\u0649 \u064a\u0646\u0636\u062c<\/li>\n\n\n\n<li>\u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0635\u0646\u0648\u0628\u0631 \u0648\u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u062a\u0628\u0631\u062f<\/li>\n\n\n\n<li>\u062e\u0630\u064a \u0643\u0631\u0629 \u0645\u0646 \u0627\u0644\u0639\u062c\u064a\u0646\u0629\u060c \u0627\u0641\u062a\u062d\u064a\u0647\u0627 \u0641\u064a \u0643\u0641 \u064a\u062f\u0643\u0650\u060c \u0636\u0639\u064a \u0627\u0644\u062d\u0634\u0648\u0629 \u0648\u0623\u063a\u0644\u0642\u064a\u0647\u0627<\/li>\n\n\n\n<li>\u0627\u062e\u0628\u0632\u064a\u0647\u0627 \u0639\u0644\u0649 180\u00b0\u0645 \u0644\u0640 20 \u062f\u0642\u064a\u0642\u0629 \u0623\u0648 \u0627\u0642\u0644\u064a\u0647\u0627 \u0628\u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0635\u064a\u062d\u0629 \u0627\u0644\u0634\u064a\u0641: \u0627\u062a\u0631\u0643\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u062a\u0631\u062a\u0627\u062d &#8211; \u062f\u0642\u064a\u0642 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u064a\u062d\u062a\u0627\u062c \u0648\u0642\u062a \u0644\u0644\u062a\u0634\u0628\u0639!<\/p>",
        "protected": false
    },
    "excerpt": {
        "rendered": "<p>\u0643\u0628\u0627\u0628\u0629 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f (Saudi Coconut Kubba &#8211; Keto Friendly) \u0643\u0628\u0627\u0628\u0629 \u062d\u062c\u0627\u0632\u064a\u0629 \u0635\u062d\u064a\u0629\u0627\u0644\u0643\u0628\u0627\u0628\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0628\u0646\u0633\u062e\u0629 \u0643\u064a\u062a\u0648 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a\u060c \u0645\u062b\u0627\u0644\u064a\u0629 \u0645\u0639 \u0627\u0644\u0634\u0648\u0631\u0628\u0629. [&hellip;]<\/p>",
        "protected": false
    },
    "author": 4,
    "featured_media": 0,
    "comment_status": "closed",
    "ping_status": "open",
    "sticky": false,
    "template": "",
    "format": "standard",
    "meta": {
        "_acf_changed": false,
        "site-sidebar-layout": "default",
        "site-content-layout": "",
        "ast-site-content-layout": "default",
        "site-content-style": "default",
        "site-sidebar-style": "default",
        "ast-global-header-display": "",
        "ast-banner-title-visibility": "",
        "ast-main-header-display": "",
        "ast-hfb-above-header-display": "",
        "ast-hfb-below-header-display": "",
        "ast-hfb-mobile-header-display": "",
        "site-post-title": "",
        "ast-breadcrumbs-content": "",
        "ast-featured-img": "",
        "footer-sml-layout": "",
        "ast-disable-related-posts": "",
        "theme-transparent-header-meta": "",
        "adv-header-id-meta": "",
        "stick-header-meta": "",
        "header-above-stick-meta": "",
        "header-main-stick-meta": "",
        "header-below-stick-meta": "",
        "astra-migrate-meta-layouts": "default",
        "ast-page-background-enabled": "default",
        "ast-page-background-meta": {
            "desktop": {
                "background-color": "var(--ast-global-color-4)",
                "background-image": "",
                "background-repeat": "repeat",
                "background-position": "center center",
                "background-size": "auto",
                "background-attachment": "scroll",
                "background-type": "",
                "background-media": "",
                "overlay-type": "",
                "overlay-color": "",
                "overlay-opacity": "",
                "overlay-gradient": ""
            },
            "tablet": {
                "background-color": "",
                "background-image": "",
                "background-repeat": "repeat",
                "background-position": "center center",
                "background-size": "auto",
                "background-attachment": "scroll",
                "background-type": "",
                "background-media": "",
                "overlay-type": "",
                "overlay-color": "",
                "overlay-opacity": "",
                "overlay-gradient": ""
            },
            "mobile": {
                "background-color": "",
                "background-image": "",
                "background-repeat": "repeat",
                "background-position": "center center",
                "background-size": "auto",
                "background-attachment": "scroll",
                "background-type": "",
                "background-media": "",
                "overlay-type": "",
                "overlay-color": "",
                "overlay-opacity": "",
                "overlay-gradient": ""
            }
        },
        "ast-content-background-meta": {
            "desktop": {
                "background-color": "var(--ast-global-color-5)",
                "background-image": "",
                "background-repeat": "repeat",
                "background-position": "center center",
                "background-size": "auto",
                "background-attachment": "scroll",
                "background-type": "",
                "background-media": "",
                "overlay-type": "",
                "overlay-color": "",
                "overlay-opacity": "",
                "overlay-gradient": ""
            },
            "tablet": {
                "background-color": "var(--ast-global-color-5)",
                "background-image": "",
                "background-repeat": "repeat",
                "background-position": "center center",
                "background-size": "auto",
                "background-attachment": "scroll",
                "background-type": "",
                "background-media": "",
                "overlay-type": "",
                "overlay-color": "",
                "overlay-opacity": "",
                "overlay-gradient": ""
            },
            "mobile": {
                "background-color": "var(--ast-global-color-5)",
                "background-image": "",
                "background-repeat": "repeat",
                "background-position": "center center",
                "background-size": "auto",
                "background-attachment": "scroll",
                "background-type": "",
                "background-media": "",
                "overlay-type": "",
                "overlay-color": "",
                "overlay-opacity": "",
                "overlay-gradient": ""
            }
        },
        "footnotes": ""
    },
    "categories": [
        33
    ],
    "tags": [],
    "class_list": [
        "post-1281",
        "post",
        "type-post",
        "status-publish",
        "format-standard",
        "hentry",
        "category-recipes"
    ],
    "acf": [],
    "_links": {
        "self": [
            {
                "href": "https:\/\/thegristmills.com\/en\/wp-json\/wp\/v2\/posts\/1281",
                "targetHints": {
                    "allow": [
                        "GET"
                    ]
                }
            }
        ],
        "collection": [
            {
                "href": "https:\/\/thegristmills.com\/en\/wp-json\/wp\/v2\/posts"
            }
        ],
        "about": [
            {
                "href": "https:\/\/thegristmills.com\/en\/wp-json\/wp\/v2\/types\/post"
            }
        ],
        "author": [
            {
                "embeddable": true,
                "href": "https:\/\/thegristmills.com\/en\/wp-json\/wp\/v2\/users\/4"
            }
        ],
        "replies": [
            {
                "embeddable": true,
                "href": "https:\/\/thegristmills.com\/en\/wp-json\/wp\/v2\/comments?post=1281"
            }
        ],
        "version-history": [
            {
                "count": 1,
                "href": "https:\/\/thegristmills.com\/en\/wp-json\/wp\/v2\/posts\/1281\/revisions"
            }
        ],
        "predecessor-version": [
            {
                "id": 1282,
                "href": "https:\/\/thegristmills.com\/en\/wp-json\/wp\/v2\/posts\/1281\/revisions\/1282"
            }
        ],
        "wp:attachment": [
            {
                "href": "https:\/\/thegristmills.com\/en\/wp-json\/wp\/v2\/media?parent=1281"
            }
        ],
        "wp:term": [
            {
                "taxonomy": "category",
                "embeddable": true,
                "href": "https:\/\/thegristmills.com\/en\/wp-json\/wp\/v2\/categories?post=1281"
            },
            {
                "taxonomy": "post_tag",
                "embeddable": true,
                "href": "https:\/\/thegristmills.com\/en\/wp-json\/wp\/v2\/tags?post=1281"
            }
        ],
        "curies": [
            {
                "name": "wp",
                "href": "https:\/\/api.w.org\/{rel}",
                "templated": true
            }
        ]
    }
}